My search to resolve the silent chaos of abuse led to little healing and mostly re-injury by telling my story to people who were clueless about pain. Eventually I found help in unexpected places that changed my perspective on the abuse. They’ve helped me heal and create life again.
Having a plan to navigate upcoming viruses could calm us. Try to prevent them with well known, tried and true immune alerting remedies. Also, building our immunity from the inside out will help. Here are ideas and products to consider.
Do you feel sluggish and tired after eating? Is there a pattern to the downer? Do you notice a personality change after eating some food? How can all foods fit 2 categories? Look here to find out more.